Your personal
fitness coach,
without the
trainer price

A personal fitness and nutrition coach in your pocket. It builds a workout and meal plan around your goals and your body, adjusts the plan as you train, and answers your questions anytime.

Most apps hand you a static plan and leave you on your own. TotaCoach adapts your plan to your progress, your missed weeks, and your real life, the way a coach would.

It gives you the planning, the adjustments, and the answers a good coach provides, at a fraction of the $150 to $250 a month a trainer costs. It won't spot you in the gym. It's the coaching brain, on your phone.

Beginners and intermediates who want to lose fat, build muscle, or tone up, and want real structure without guessing. It works whether you are new to training or getting back into it.

No. Your plan is built around the equipment you have, whether that is a full gym, a home setup, or just the outdoors.

There is a free tier to get started. TotaCoach Pro, available monthly, annually, or as a lifetime purchase, unlocks the full coach, personalized plans, and analytics. A trial is available.

Your plan adjusts. Instead of falling off the program, you get an updated plan that meets you where you are and gets you back on track.

Yes. You can download TotaCoach for iPhone from the App Store and for Android from Google Play.

No. TotaCoach offers informational coaching, not medical advice. If you have health concerns, talk to a doctor before starting a new training or nutrition program.